Beth Freschi
Hi, I’m Beth Freschi and I am a Life Coach at Lauderdale Wellness Center and my own company A Time for Expression, LLC. I received my Masters Degree in Counseling Psychology from the University of St. Thomas here in the Twin Cities.
Prior to that I graduated from St. Olaf College in Northfield, Minnesota with a Bachelors Degree in Psychology. I’ve worked as a research assistant at the University of Minnesota and later as a psychiatric associate for the University Of Minnesota Medical Center. I also was a therapist at a community mental health center and volunteered as a support group leader.
I have a special interest in wellness, and so I am delighted to be a part of Lauderdale Wellness Center, which offers so many wonderful wellness services. I provide life coaching and relaxation training for groups and individuals. I specialize in artists, creatives, and people interested in wellness.
If you have any questions about relaxation training or life coaching, please feel free to call Lauderdale Wellness Center at (651) 917-9800 or email me at Beth@LauderdaleWellnessCenter.com and I will be happy to talk to you.