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Interested in joining a running/walking club. You've come to the right place.
Participating in a running/walking group can help boost your motivation, improve your performance, and expand your social circle.
- Safety First - It's much safer to run in pairs or with a group. If someone in the group gets injured or sick, there's always someone there to help
- Motivation Boost - With group running, you get your own personal cheering squad. Members of running groups root each other on during races and support one another through long runs.
- Improved Performance - When you're running with others who are encouraging you to run faster and harder, it's easier to take it to the next level.
- Expanded Social Circle - Anyone who has run with a group knows that it's a great opportunity to get to know people with similar interests.
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Who:
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Suitable for runners of all levels and abilities - open to everyone including walkers!
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When:
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11:00 a.m. every Saturday
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Where:
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Lakeside Pavillion at Como Park, click here for map
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Route:
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Paved walking / running path around the perimeter of the lake
Each lap around the lake is 1.6 miles or 3200 steps
2 laps is equivalent to 3.2 miles or 5 kilometers (5k)
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Pre-Registration:
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Pre-register required by emailing or calling Matt Caldwell.
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Contact:
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Email Matt Caldwell, D.C. or call us at 651-917-9800 for additional information.
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